Hemp Seed Benefits

Benefits of Hemp Seeds Hemp Seeds are a perfect and natural blend of easily digested proteins, essential fats (Omega 3 & 6), Gamma Linolenic Acid (GLA), antioxidants, amino acids, fiber,

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HEALTH BENEFIT OF CASHEW NUTS

Heart-Protective Monounsaturated Fats Not only do cashews have a lower fat content than most other nuts, approximately 82% of their fat is unsaturated fatty acids, plus about 66% of this

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The Health Benefit of Flax Seeds

Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion,

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Black Lives Matter Rededication Ceremony

The Black Lives Matter banners are hanging up again along U.S. 202 – and members of the First Unitarian Church of Wilmington hope they’ll stay that way.

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Lance Gross, Tami Roman, Ashley Biden supports Duffy’s Hope.

Bob Carpenter Center to host Duffy’s Hope celebrity basketball game The 14th annual Duffy’s Hope celebrity basketball game to benefit the state’s young people will be held from 5:30-8:30 p.m.,

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Opportunity: Africa

On Friday, September 16, Opportunity: Africa 2016 will be held in Wilmington at the DoubleTree Hotel (700 North King Street). The program will begin at 8:30 a.m. This year, we

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Where Were You At 9/11

People share with us 15 years later, where they were the morning of 9/11 at 8:45am

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Meet The Candidate with Matt Meyer

He has lived an extraordinary life of service, educating high needs Wilmington children and creating jobs in some of the most challenging neighborhoods on earth. Matt has won awards for

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Meet Ciro Poppiti

Ciro Poppiti was born and raised in the Cleland Heights neighborhood of  Wilmington, the sixth child of Ciro and Louise Poppiti. He grew up in a big family, in a

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