Food

DETV presents Health & Self with Ashley Thayer

It’s all about health and mindfulness this week on Health & Self with Ashley Thayer. Join Ashley and her friend Cristina Colón as they cook a warm, delicious, and bright Veggie Chili while also discussing meditation and yoga. Cristina is a registered yoga instructor, so be sure to check her out.

Watch LIVE now and every Tuesday at 11am ET on Facebook, YouTube and Comcast Channel 28.

Sponsored by New Castle County Government Sponsored by New Castle County Government
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