Is Social Media Destroying Teen Mental Health? | Teen Summit: The Group Chat IRL

On this episode of Teen Summit: The Group Chat IRL, host Dr. Ashanda leads a powerful panel discussion on the impact of social media on teen mental health. The conversation explores depression, anxiety, high-functioning depression, suicidal ideation, self-worth, and the pressure of online comparison. Panelists also discuss how young people can build real community, develop healthy social media habits, and access resources like Sean’s House, Delaware’s 24/7 mental health safe haven for ages 14–24. This important conversation reminds teens that social media is only a snapshot of someone’s life—and that they are enough just as they are.