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Chronic Stress Effects on Health with Dani Bourjolly Smith for DETV News
- Feeling anxious? Depressed? Here are a few accessible ways to manage your stress!
- Chronic stress can wreck havoc on your health! Watch this for great tips on developing coping mechanisms. (Here are a few accessible ways to manage your stress)
- Meditate your stress away! Learn about meditation and more easy tips to lighten your load
Just a few suggestions, maybe you can mix and match and come up with something you like
So many of us experience stress in our daily lives. Learn easy, accessible ways to help manage stress during trying times.
